Food Trigger: Exchanging Unhealthy Patterns for God-Honoring Habits #Amber Alia #Book Review #Bethany House Publishers #Christian Fiction #Health
My Thoughts and Book Review Absolutely a fantastic read for those who are on their personal journey to curb addiction to food or lose weight. The author Amber Alia has come up with various ways which I felt is very practical to control mindless eating. This book is helping me to identify where I have to bring self control regarding food and sugar. The author, a certified health coach reminded me that even in our weakness as humans God understands and we must give all the glory to God instead of running to food. I enjoyed this read as it is filled with how the author has adopted a spiritual transformation and came off her physical weight - sixty pounds through reading God's word and freeing herself from unhealthy patterns for God honoring - habits. Nothing is impossible with God. This book is more of how the reader can encourage to apply biblical principles in each food trigger in their life. In the areas of food and health Satan wants us to feel frustrated,...